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The Self Speaks: Jung, Taoism, and the Power of Automatic Writing

The Self Speaks: Jung, Taoism, and the Power of...

I recently finished reading The Secret of the Golden Flower, a centuries-old Taoist meditation guide that includes commentary from Carl Jung. What struck me wasn’t just the spiritual depth of...

The Self Speaks: Jung, Taoism, and the Power of...

I recently finished reading The Secret of the Golden Flower, a centuries-old Taoist meditation guide that includes commentary from Carl Jung. What struck me wasn’t just the spiritual depth of...

Want to Be a Better Leader? Write

Want to Be a Better Leader? Write

We often look to great leaders like Martin Luther King Jr., Abraham Lincoln, Ulysses S. Grant, Winston Churchill, Oprah Winfrey, Satya Nadella, and Warren Buffett and assume they were simply...

Want to Be a Better Leader? Write

We often look to great leaders like Martin Luther King Jr., Abraham Lincoln, Ulysses S. Grant, Winston Churchill, Oprah Winfrey, Satya Nadella, and Warren Buffett and assume they were simply...

Where Do I Start? A Simple Way to Begin Your Journaling Practice

Where Do I Start? A Simple Way to Begin Your Jo...

I’ve lost count of how many times I’ve heard it. “I want to journal, but I don’t know what to write.” It happens almost every time I introduce someone to...

Where Do I Start? A Simple Way to Begin Your Jo...

I’ve lost count of how many times I’ve heard it. “I want to journal, but I don’t know what to write.” It happens almost every time I introduce someone to...

The Stories We Tell Ourselves

The Stories We Tell Ourselves

The stories we tell ourselves shape our lives in profound ways. As Horace Mann once said, “If an idiot were to tell you the same story every day for a...

The Stories We Tell Ourselves

The stories we tell ourselves shape our lives in profound ways. As Horace Mann once said, “If an idiot were to tell you the same story every day for a...

The Greatest Gift I’ve Ever Received

The Greatest Gift I’ve Ever Received

As we move through this season of giving and into a new year full of fresh starts, I find myself reflecting on the most meaningful gift I’ve ever received. It...

The Greatest Gift I’ve Ever Received

As we move through this season of giving and into a new year full of fresh starts, I find myself reflecting on the most meaningful gift I’ve ever received. It...

A Page a Day Keeps the Doctor Away

A Page a Day Keeps the Doctor Away

When you think of ways to improve your health, you might imagine hitting the gym, eating more vegetables, or drinking more water. But what if I told you that simply...

A Page a Day Keeps the Doctor Away

When you think of ways to improve your health, you might imagine hitting the gym, eating more vegetables, or drinking more water. But what if I told you that simply...